Hello dear friends,
I have been a mess lately: skipping meals, not drinking water, doomscrolling, not checking in with my community, and not centering tenderness in my interactions with my family. My brother called me up to check in on me and how I am caring for myself. I had to be honest with him: I wasn’t caring for myself; in not doing so I had little…
Listen to this episode with a 7-day free trial
Subscribe to this. to listen to this post and get 7 days of free access to the full post archives.